What We Help
Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener. face to face counselling.
Having this space to talk can go a long way towards helping you feel better. The effect of therapy can be profound. Being in therapy can lower your level of stress, it can give you more energy to make changes in your life, and it can increase your ability to cope with things that can’t be changed.
Shown here are a list of just some of the conditions we can help with click on “Read More” for more information
To book a consultation you can call us on Free phone 0800 298 7556 or 01376 342446 NOW
Useful Organisations
Useful organisations Anxiety Care Cardinal Heenan Centre, 326 High Road, Ilford, Essex IG1 1QP helpline: 020 8478 3400, tel. 020 ...
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Relationship Difficulties
Everybody probably experiences relationship difficulties, though this does not make them any easier to deal with. This type of problem ...
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Obsessive Compulsive Disorder
Obsessive conditions are far more prevalent than many people realise. It is possible to provide help for most of them, ...
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Depression
The causes of depression are varied and are no respecter of social class, wealth, sex or age - it can ...
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