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Dealing With Uncertainty During the Coronavirus Pandemic

If you feel like you are dealing with uncertainty all the time you are not alone. 2020 has been a wild ride. No one could have predicted a pandemic when this year started. The coronavirus has changed life as we know it. Our sense of normalcy has become unrecognizable in ...
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What Does Internal Chaos Look Like?

Is your overactive mind preventing you from experiencing peace and satisfaction? A lot of us suffer from the inability to be happy and joyful in our everyday lives. The reasons for inner chaos can be various and different for everyone but can often start off as a lack of meaning ...
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Mindfulness

At times we all think that the grass is greener, that our lives are no where near as good as other peoples, that we want what they have got. Well watch this video and think about it WE OFFER COUNSELLING OF ALL TYPES AND WE HAVE MANY FULLY TRAINED COUNSELORS.  ...
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7 Ways to Beat Depression

1. Avoid stress There is considered to be a relationship between stress in a person's life and depression or anxiety.  A sustained or chronic stress, in particular, leads to elevated hormones such as cortisol, the "stress hormone," and reduced serotonin and other neurotransmitters in the brain, including dopamine, which has ...
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Money and Relationships

How many times has arguing about money caused a problem in your relationship!  Shown below is a really interesting info graphic on this very subject - WE OFFER COUNSELLING OF ALL TYPES AND WE HAVE MANY FULLY TRAINED COUNSELORS.  WE ARE BASED IN BRAINTREE, ESSEX.  IF YOU WOULD LIKE TO ...
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Divorce

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Its about Divorce It ...
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Relationship Survey

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Relationship Satisfaction Survey By ...
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Online Dating

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Online Relationships Now would ...
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Second Chances

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. The Challenges and Opportunities ...
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Partners and Parents

The Birth of your First Child The birth of your first child will cause major changes to yours and your partner's lives. You can prepare for this change in several ways, such as: learning about childbirth and about being the parent of a young baby making practical arrangements for when ...
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    Robert Jones

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