Its about helping you get through this!  We are still here and offering video/ phone or email counselling – see more details below

Hi Everyone,

Just to let you know our centre in Braintree Essex is closed due to the CoronaVirus lockdown.  It will be reopened once this is lifted.

In the meantime we are very much open virtually and offering live skype/zoom, email or phone counselling. 

We are very aware that the lock down and isolation is affecting many peoples mental health. 

If you require any support with how this pandemic is affecting you or your family or for any other reason please get in touch. You can book a session by contacting us by phone on 0800 298 7556 or go to this page on the website

Thanks and take care.



counselling-braintree-essex ANXIETY AND DEPRESSION DEALING WITH CHANGE couple-counselling-braintree RELATIONSHIP DIFFICULTIES

Releasing the unique potential of the individual through non judgemental, self empowering support and counselling

Counselling braintree


Find out how counselling can help you move forward to live the life you…

Counselling Braintree essex

How We Can Help

Find out how counselling can help you move forward to live the life you…

Complementary Therapies

Find out how our complementary therapes can help you click here  to read more

Counselling and Therapy

About Us

Independent Therapy Solutions exists to provide a range of high quality counselling in Braintree to people experiencing emotional, psychological or behavioural difficulties to facilitate change and well being.

We work with a wide range of people experiencing difficult life / emotional experiences that quite often involve feeling ‘out of control’. What they all have in common is they have all decided to take back control and make a change

Releasing the unique potential of the individual through non–judgemental, self–empowering support.

Why Counselling

Counselling and Psychotherapy is meant to provide you with a space; a place outside your day to day existence, where you can talk, observe, explore, figure things out, all with the help of an empathic and trained listener. Having this space to talk can go a long way towards helping you feel better. The effect of therapy can be profound. Being in therapy can lower your level of stress, it can give you more energy to make changes in your life, and it can increase your ability to cope with things that can’t be changed.

Counselling can change your life for the better.

Ebook high self esteem


T0 help you live the life you want we are offering you instant access to a free ebook on self esteem

Click on the button below for more info

Share and Enjoy !

0 0
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
Call Now Button