Latest Blog

Mindfulness

At times we all think that the grass is greener, that our lives are no where near as good as other peoples, that we want what they have got. Well watch this video and think about it WE OFFER COUNSELLING OF ALL TYPES AND WE HAVE MANY FULLY TRAINED COUNSELORS.  ...
Read More

7 Ways to Beat Depression

1. Avoid stress There is considered to be a relationship between stress in a person's life and depression or anxiety.  A sustained or chronic stress, in particular, leads to elevated hormones such as cortisol, the "stress hormone," and reduced serotonin and other neurotransmitters in the brain, including dopamine, which has ...
Read More
counselling-braintree-essex3

Money and Relationships

How many times has arguing about money caused a problem in your relationship!  Shown below is a really interesting info graphic on this very subject - WE OFFER COUNSELLING OF ALL TYPES AND WE HAVE MANY FULLY TRAINED COUNSELORS.  WE ARE BASED IN BRAINTREE, ESSEX.  IF YOU WOULD LIKE TO ...
Read More
divorce counselling

Divorce

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Its about Divorce It ...
Read More
relationship survey

Relationship Survey

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Relationship Satisfaction Survey By ...
Read More
online-dating-3

Online Dating

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. Online Relationships Now would ...
Read More
relationship counselling

Second Chances

Relationship Support Services Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship. For those of you that have difficulties with violence or abuse in their relationships there are a range of services available. The Challenges and Opportunities ...
Read More
counselling-braintree

Partners and Parents

The Birth of your First Child The birth of your first child will cause major changes to yours and your partner's lives. You can prepare for this change in several ways, such as: learning about childbirth and about being the parent of a young baby making practical arrangements for when ...
Read More
counselling-braintree-essex3

The Phases of Relationships

Turning Points The Phases of Relationships All people change over time. We are familiar with the way children change through their physical growth and the development of their personality. We are, however, less aware of the ways adults change. These changes are less visible and less obvious. If you were ...
Read More
counselling braintree

How can I improve my relationships

How can I improve my relationships? (1) Successful Adult Relationships A good' adult relationship' means different things to different people, and there are many different kinds of relationships. The couple relationship may be the most important one in our society : it is often the main relationship in people's lives ...
Read More

contact Us

In Crisis

testimonials

  • I’ve absolutely recommended Its Therapy to all my contacts.  I finally managed to break through what felt like years of darkness.  Thank you all for your help

    Mary Smith
  • When it comes to caring for my child’s developmental needs, I know that Its Therapy has only the best in mind for my daughter.  She has been helped immensly

    Robert Jones

Counselling

counseller
Call us now to arrange an initial consultation. You'll be on your way to the best therapy available.test55

Latest Blog

Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
Call Now Button