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Welcome to the ITS treatment centre,
a holistic therapy provider based at
9 Manor Street , Braintree , Essex , CM7 3HW

MONDAY—FRIDAY 9am - 6.00pm
SATURDAY 9am - 1pm
Other Appointments by Arrangement

ITS treatment centre provides a range of complementary and massages therapy to facilitate health and well being.

Call us now to arrange an initial consultation. You'll be on your way to the best therapy available.
CALL 0800 298 7556 NOW


 
Corprate Services

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  We help keep profits healthy by working with individuals, teams and organisations to facilitate natural health and wellbeing required for consistent creativity inherent in meeting our goals
 
Therapy Centre
 
  In this section of the site you can get information on the many different complementary therapies that we offer from our centre for well being in Braintree, Essex, England.
   
   
   
 

 

Everybody probably experiences relationship difficulties, though this does not make them any easier to deal with. This type of problem can cause more misery than many others.

If this page does not contain the information you are searching for, please go to our 'contact Us' page to request personal help.

We regret we are unable to advise on medical matters. .

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Relationship Difficulties

 

Everyone who is in a relationship or cares about their relationships may need assistance at some time to:

  • Help them deal with problems or difficulties in a relationship.
  • Learn how to form or improve relationship.
  • Cope with a relationship that has broken down.
  • Help to change a relationship where there is violence and abuse.

There is conflict at times in every relationship that is important to us. Being able to handle conflict and deal with differences is important in establishing and maintaining healthy relationships.
People often get very emotional, and angry, when they see their partner has different values, beliefs or expectations. We all need to understand and accept that between any two people there will be differences in ideas and expectations and, at times, conflict and strong expression of feelings.
Our relationships actually become stronger if we talk about these differences. We need to find out that differences are always going to be part of the relationship and that issues might have a solution if they are discussed more.

All couples experience problems in one form or another - its part of sharing your life with another human being. The difference between relationships that work, and those that don't, is how well couples deal with the challenges and problems they face in their life together. Advice or extra skills can often assist.

Support is available.

How can I improve my relationships?
Communication
Fair fighting
Two persons one relationship
Turning points in relationships
Both partners and parents
Second chances
Online Relationships
How does my relationship rate?
Men and separation booklet (pdf)
Women and separation booklet (pdf)

Relationship Support Services
Counsellors who can help you sort out what the problems are and help you find ways to try to mend your relationship.
For those who have difficulties with violence or abuse in their relationships there are a range of services available.

Relationship Satisfaction Survey

Dr. Bill Gaultiere
Clinical Psychologist

Director of New Hope

Are you happy with your relationship with your spouse or significant other? Do you know your relationship strengths and weaknesses? With the 30 item "Relationship Satisfaction Survey" I developed you can find out. This self-test will assess your relationship in six vital areas to clarify how you're doing and what areas you need to work on in order to improve your relationship. Circle the number of any question that you answer yes to.


1.             I'm not pleased with our roles in handling responsibilities at work and home.

2.             We often disagree on how to deal with our kids and/or families.

3.             We don't agree on how to handle our money.

4.             I'm not satisfied with our spiritual life together.

5.             I'm not satisfied with our sex life or expression of affection.

6.             My partner says things that put me down.

7.             I often hold back my true feelings from my partner.

8.             I often don't feel listened to by my partner.

9.             Sometimes my partner gives me the silent treatment.

10.          I'm afraid to ask my partner for what I want.

11.          I go out of my way to avoid conflicts with my partner.

12.          I give in just to end an argument.

13.          When we argue I often end up feeling the problem is my fault.

14.          Our conflicts usually don't get fully resolved.

15.          I'm afraid to be honest and hurt my partner's feelings.

16.          We don't spend enough time as just the two of us.

17.          I don't feel very close to my partner.

18.          There aren't many fun activities that we enjoy together.

19.          Sometimes I don't enjoy my partner's company.

20.          I don't like my partner's personality.

21.          My partner loses his/her temper at me often.

22.          I lose my temper at my partner often.

23.          Sometimes we have major conflicts over minor issues.

24.          I'm afraid of my partner's anger.

25.          My partner is too emotional.

26.          It's hard for me to say no to my partner.

27.          Sometimes I feel mistreated by my partner.

28.          I don't get enough space in our relationship.

29.          Sometimes I feel controlled by my partner.

30.          It's hard for me to be happy if my partner is upset.

Scoring:

Total up your yes answers for each of these six relationship categories. Two or more yes answers in a category is a red flag and suggests that your relationship needs help in that area. If you can't work through these issues with your partner then you'd be wise to talk with a marriage counselor.

Category Questions Score

Stress Points 1-5

Communication 6-10

Conflict Resolution 11-15

Relational Intimacy 16-20

Emotional Reactivity 21-25

Boundaries 26-30

 

 
 


Call us now to arrange an initial consultation. You'll be on your way to the best therapy available.
or
Consider one of our holistic evenings? A ‘Pure Indulgence Experience'
or
We also offer a bespoke service to our corporate colleagues
or
Order one of our beautiful gift scrolls
CALL 0800 298 7556 NOW

 
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