<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Swedish Massage Explained
 


and Welcome. It is

 
 
  .  
     
 
Anxiety
Depression
Divorce
Divorce

It is a sad fact that approximately 50% of marriages end in divorce. Many marriages can be saved if the right help is available and divorce is not always the only option. If you are
Fears
Fears

Habits
Habits

There's a lot of truth in that old saying: "Old habits die hard" - the longer you have sustained a habit, the more difficult it can be to resolve the issue. Online therapy is not really the
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder

The exact cause of OCD is not known, but it is probably due to a combination of factors.

There is some evidence that OCD runs in families - it is often found
Panic Attacks
Panic Attacks

Panic Attacks
Phobias

Post Traumatic Stress Disorder
Post Traumatic Stress Disorder

Most people experience some of the symptoms of PTSD after any stressful event that is perceived as traumatic, including such things as:

  • Childbirth
  • A road accident
  • Sudden bereavement
Relationship
Relationship Difficulties

Sleep Problems
Sleep Problems and Disorders

Stress
Stress.
Physical symptoms can be caused by other illnesses, so it is important to have a medical doctor treat conditions such as ulcers, compressed disks, or other physical disorders. Remember, however, that the body and mind are not separate entities.

Swedish Massage Explained

Welcome to the ITS treatment centre,
a holistic therapy provider based at
9 Manor Street , Braintree , Essex , CM7 3HW

MONDAY—FRIDAY 9am - 6.00pm
SATURDAY 9am - 1pm
Other Appointments by Arrangement


ITS treatment centre provides a range of complementary and massages therapy to facilitate health and well being.

Call us now to arrange an initial consultation. You'll be on your way to the best therapy available.
CALL 0800 298 7556 NOW

 
 

Swedish Massage Explained

Swedish massage is the most commonly offered and best known type of massage.
It was developed by a Swedish physiologist, Henri Peter Ling at the University of Stockholm in 1812.
It is the manipulation of soft tissue for therapeutic purposes.
Swedish massage is available as a full body massage, as a back massage, or as a back neck and shoulder massage.

It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

Swedish massage employs five different movements:

long, gliding strokes

kneading of individual muscles

friction

hacking or tapping

vibration

The therapist generally uses massage oil, talc, or cream to facilitate making long, smooth strokes over the body.

Swedish massage is done with the person covered by towels, a technique called "draping".

One part of the body uncovered, massaged, and then covered up before moving on to another part of the body.

Swedish massage is the foundation for other types of Western massage, including sports, deep tissue and aromatherapy.

There are so many more benefits of massage and if you've never had a massage before, now is definitely the time to get one which ever one you choose.

 

 
     
     
 

Call us now to arrange an initial consultation. You'll be on your way to the best therapy available.
CALL 0800 298 7556 NOW

Consider one of our holistic evenings? A ‘Pure Indulgence Experience'
CALL O800 298 7556 NOW

We also offer a bespoke service to our corporate colleagues
CALL 0800 298 7556 NOW

Order one of our beautiful gift scrolls
CALL 0800 298 7556 NOW

 
 

 

 
 

 

Independent Therapy Solutions Limited. Registered in England No. 5323245
Tel. ++ 44(0)1376 342446
© ITSTherapy 2004-2007. ©