Aromatherapy is derived from the ancient practice of using natural plant essences to promote health and wellbeing. It consists of the use of pure essential oils obtained from a wide assortment of plants, which have been steam distilled or cold-pressed from flowers, fruit, bark and roots. Aromatherapy is a modern name for the ancient knowledge of healing and improving health using fragrant, natural ingredients. Massage is the most common way of using essential oils since it combines the two senses of touch and smell it has instant physical and mental benefits

Aromatherapy can help ease a wide assortment of ailments; easing aches, pains, and injuries, while relieving the discomforts of many health problems.

Aromatherapy also acts on the central nervous system, relieving depression and anxiety, reducing stress, relaxing, uplifting, sedating or stimulating, restoring both physical and emotional wellbeing. The appropriate oils can have powerful results, both on the body and the spirit. "Fragrance Oils", "Perfumes" and other artificially made substitutes for Pure Essential Oils can not produce these amazing results. What are Essential Oils?

An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. Essential oils, contrary to the use of the word "oil" are not really oily-feeling at all. Most essential oils are clear, but some oils such as patchouli, orange and lemongrass are amber or yellow in colour.

Essential oils are not the same as perfume or fragrance oils.

Where essential oils are derived from the true plants, perfume oils are artificially created fragrances or contain artificial substances and do not offer the therapeutic benefits that essential oils offer. The chemical composition and aroma of essential oils can provide valuable psychological and physical therapeutic benefits. These benefits are usually achieved through methods including inhalation and application of the diluted oil to the skin through massage.

Aggression
bergamot, chamomile, juniper, lemon, marjoram, rosemary, ylang-ylang

Anger
Chamomile, Jasmine, Marjoram, Palma Rosa , Rose, Rosemary, Ylang-ylang,

Anxiety
Neroli, Bergamot, Chamomile, Frankincense, Geranium (for balance), Lavender, Orange , Patchouli, Rose (for confidence), Sandalwood. Sweet Marjoram, Vetiver (for grounding)

Disappointment
Bergamot, Cypress , Frankincense, Jasmine, Orange , Rose

Fear
Cedar wood, Fennel, Ginger, Patchouli, Sandalwood, Thyme

Grief
Bergamot, Chamomile, Jasmine, Marjoram, Neroli, Rose

Hysteria
Chamomile, Lavender, Neroli, Orange , Tea Tree

Impatience
Chamomile, Clary, Frankincense, Lavender

Indecision
Basil, Clary, Cypress , Jasmine, Patchouli, Peppermint

Jealousy
Jasmine, Rose

Loneliness
Benzoin, Marjoram

Fatigue (emotional and mental)
basil, clary, cardamon, cinnamon leaf or bark, Clove bud, coriander, Eucalyptus citriodora, ginger, grapefruit, helichrysum, jasmine, juniper, orange, palmarosa, peppermint, rosemary, thyme, vetiver, ylangylang

Fatigue (physical)
Basil, elemi, ginger, lemon, lavender, orange , peppermint, rosemary

Nervousness
Chamomile, Clary, Coriander, Frankincense, Neroli, Orange , Vetiver

Panic
Chamomile, Clary, Geranium, Jasmine, Juniper, Lavender, Neroli, Ylang-ylang

Sadness
Benzoin, Jasmine, Rose, Rosewood

Shock
Lavender, Neroli, Rose, Tea-tree

Shyness
Black Pepper, Ginger, Jasmine, Patchouli, Peppermint, Rose, Neroli, Ylang-ylang

Stress
Bergamot, Atlas Cedar wood, Roman Chamomile, all Citrus oils, Clary Sage, Frankincense, Geranium, Lavender, Sweet Marjoram, Melissa, Neroli, Patchouli, Petit-grain, Rose (absolute and Otto), Rosemary, Sandalwood, Vetiver, Ylang-ylang.

Suspicion
Jasmine, Lavender

Tension
Chamomile, Clary, Cypress , Frankincense, Geranium, Jasmine, Lavender, Lemon, Marjoram, Neroli, Orange , Rose, Rosewood, Sandalwood, Ylang-ylang